Instead of being overwhelmed by information overload, and the never-ending amount of opinions and advice, let me help you quiet the noise, make decisions with confidence, and feel grounded, empowered, and most importantly reconnecting you to your own inner wisdom in the process.
Beyond becoming a new mother you become a new person. You already are a Great Mother, but as you birth a new baby/babies you also birth a new you. It is easy to find yourself questioning everything. Motherhood can feel lonely, isolating, and pushing you to new edges. Allow me to hold space for you while you discover the "new" you. You are not losing yourself in motherhood but rather reconnecting to your true essence.
Hold space for your emotions
Hold space for your growth
Hold space for your questions
I see you in between two worlds, and no one should have to walk alone.
This is for the Mothers
The ones who are finding their footing
Feeling the loss of identity
Understanding The shift that motherhood brings
unsure of where you are going, or what you are doing
Work with me 1:1 as you navigate all the challenges, blessings, and unknown that motherhood brings at all stages.
One time 50 minute drop in
OR
Multiple drop in packages available
Instead of spending hours on google, let me support you during the early days, and nights of postpartum. Whatever decisions , advice, or questions you are trying to sift through, I'll be there to help. To give you guidance, education, and a gentle nudge to become the inner most authority for you and your baby. I am there to hold a safe space, for you to be seen, heard, and encouraged. Supporting you as you navigate the new normal. Each postpartum journey is different, and all of my services are tailored made for each family.
Please reach out so we can find the right support for you.
Cathrine has been invaluable in my postpartum support. Even before giving birth to my baby, I was flooded with advice from the internet, friends and family but I knew I needed to lean into my own knowing and non judgmental support- enter Cathrine. From breastfeeding, c-section recovery both physical and mental, to tons of “omg is this normal!?” questions I feel so held. The nights my hormones went wild and the days I was so happily in love with my new life, I felt so deeply seen, loved and supported by Cathrine. Sometimes your best ally is available virtually and I’m so grateful for this type of support as my life has flipped upside down and change is constant. I definitely underestimated my need as a new mother to be witnessed in all aspects and this is exactly what Cathrine does so well.
-N
From preconception spirit baby communication all the way through birth prep and planning I am so glad to have Cathrine on my team. She has helped me navigate things not only from a spiritual and growth perspective but from a practical virtual doula perspective. She has helped me understand the changes my body is going through, what to expect, how to ask the right questions of my doctor team and more. I feel prepared and totally supported with her advice, prep suggestions and more as I am about to enter the birth portal. In my third trimester specifically, everything got a bit more high stakes and complex and I could not be doing this without her. I feel such relief knowing that I am as prepared as I can be going into birth and will have her in my support team post-birth. Energetically, mentally, spiritually and practically, Cathrine is walking me through it all and I am SO grateful for her support and guidance.
Nicole
Cat was my doula all throughout my pregnancy and postpartum. I loved having access to someone that would answer my questions and give suggestions because I had no idea what I was doing. She was present with me through birth and handled a stressful and scary situation with ease and calmness. She always met me where I was at and made sure that I felt seen, loved, and validated. She is amazing and helped me so much as I stepped into motherhood.
-Bela
Where do I start? There is so much incredible things I want to say about Cathrine. But first is the fact that I really don’t think I could’ve done pregnancy, nor birth without her. She helped guide me and my husband in every shape and form and was our peace during our anxieties and stress. She did more than I could even ask for or expect. When I didn’t know what I needed, she was there to give me it. Literally a guardian Angel. I was hesitant to get a doula at all as I already had parental and spouse support, but I’m so glad I had Cathrine there. When my mom was overwhelmed, or my husband taking care of other needs, Cathrine was always by my side. I suffer major anxiety and panic attacks, but I didn’t have even a hint of those during my 24 hour labor. I initially planned for a unmedicated birth at a center due to fear of hospitals/ fear of epidural. But when I chose to change my birth plan and go to the hospital, Cathrine stuck with me and her energy alone made me feel stronger. I felt no fear because Cathrine was there looking into my eyes, holding my head, and telling me it’ll be okay. I truly felt okay. It’s safe to say she’s a friend to me now more than just a guide. Not only did I have an amazing and educated birth experience, but I was given validation and reassurance that I was strong thanks to her. Anyone that has Cathrine as their doula is so so lucky.
Brittany
Cat is the best care provider my daughter Rumi has ever had. She was always on time, and she would come in, check in with us and right away start working every day.
She put us at ease, and I would completely trust her with my firstborn baby, which is saying a lot because I had fights with nannies, and I have fired night doulas on the spot.
I still say to my husband that Cat is an angel, and I wish all the help we hire for Rumi were like her. I can't help but compare because Cat is perfect.
Tati
Cathrine Roemhildt has such a calming and confident presence. She helped
me during such a time of crucial importance. I was referred to her by another Doula.
Cathrine made herself available to me to discuss my concerns and needs after
having my first child. Cathrine comes with a lot of personal and professional
experience and was able to provide insight on strategies to assist me in caring for
my infant. Cathrine was able to create a connection with my baby almost instantly.
Cathrine is professional, client centered, gentle, open minded, detail oriented,
efficient, personable, intuitive, present, humble and consistent. I am forever grateful
for the calm and relief she has brought to my family.
Sincerely,
Kiley
Having Cathrine provide support for us after the arrival of our first child,
really helped maintain our sanity. It was nice to have someone come over
and give us time to rest and a much needed break. We trusted her and felt
safe leaving our daughter with her.
She eased our anxiety in bringing home a newborn. We felt confident in
her experience and advice that taught us ways to tend to our child.
She is proactive in tasks that were needed around the house, for baby and
for the recovering and nursing mother.
She was calm , patient, and relatable. She would offer advice when
needed, supported our choices, and helped to ease our minds. We felt
comfortable around her and our daughter loved her. Our family is so
grateful for everything she did for us. We would definitely recommend
Cathrine for first-time parents and growing families.
Jamie
I felt empowered all through my birth journey, and Cathrine helped my husband
and I feel confident and more relaxed about bringing home our 3rd baby. During
our prenatal and postpartum visits, I always felt comfortable and valued. She was
very easy to talk with and 100% supported our decisions. Cathrine was non-
judgmental and kept an open and honest communication with any of our
concerns. She was there every step of the way. She helped keep the
atmosphere of our home calm, nurturing, and supportive. She eased our minds
at night knowing that our baby girl was in the most caring, and safe environment.
My whole family benefitted from having Cathrine with us and I would highly
recommend her to anyone looking for a doula.
Hanna